Een paar weken geleden had ik het voorrecht om een stukje met Mike mee te lopen op een belangrijk deel van zijn reis van transformatie en het opnieuw verbinden met zijn gevoel. Dit is zijn verhaal:
In July, I spent three days doing intensive inner work with Cas, and it has had a profound impact. I had been suffering for some time with chronic fear and anxiety, and I didn’t know what to do about it. I contacted Cas in the hope that he could help.
Cas’s mentorship programme is based on the principle that true transformation happens from the inside out. Through a process of meditation, deep inquiry and trance work, Cas took me down into the deepest parts of myself, uncovering memories I’d blocked and unconscious beliefs I didn’t know I had. And to see and then finally release all this “emotional baggage” ... you can’t imagine the feeling of freedom and relief!
What impressed me about the sessions was how they were both spiritual and yet practical. Cas created an environment entirely free of judgement, yet there was also a sense of “getting down to business” which I liked. We were doing serious work, however relaxed and light-hearted the atmosphere. His questions and observations were insightful, yet he never pushed beyond what I was comfortable with. As a result, the blocked memories and emotions seemed to emerge as part of a natural process of dialogue. Afterwards, I felt “washed out” in both senses of the phrase: emotionally exhausted, but also cleansed and refreshed on the inside.
And how do I feel now?
I feel like the pilot of a small plane that had a thorough service done on its engine. Everything works better and I feel calmer and more centred. I still face challenges in my life, but I don’t spiral into panic like I used to. I also feel like I’ve made a small adjustment on my flight trajectory, which will take me in time to a much better place.
So thank you, Cas, for everything. It was truly a transformative experience!